Quiet Mind Coaching
our mission is for every woman to love who they see in the mirror
Disordered Eating Recovery Program
This program is designed to tackle disordered eating thoughts and behaviours.
Service Description
This bespoke 12 week course explores the causes of your disordered eating, the thoughts and beliefs that hinder your recovery and ways you can make small changes to transform how you feel about your body. This course if for anyone who recognises that they have an unhealthy relationship with food, whether this is your first time asking for help or have received previous treatment. This course is for anyone who wants to change their relationship with food and how they feel about themselves but doesn't know where to start. This course is for anyone who is prepared to dedicate 12 weeks to breaking habits that no longer serve them.
Cancellation Policy
All payments must be made at least 24hrs prior to the first session. Please attend all sessions to get the most out of the course. We foster and positive and supportive environment to ensure you get the most value from each session. Each session will focus on education, goal setting and behaviour change.
Contact Details
Benington, Stevenage, Hertfordshire, UK