Quiet Mind Coaching
our mission is for every woman to love who they see in the mirror
Reframing Package
Tools for reframing negative patterns of thinking and behaviour.
Service Description
In this 2 hour session we take deep dive into how unhelpful thoughts and behaviours are created. We deconstruct the false beliefs that hold us back and recreate a mindset that embraces uncertainty and change. In just 2 hours you will approach every challenge with a positivity and optimism. Examples of where this can be used effectively (not exhaustive) Imposter Syndrome Fear of Failure Reluctance Towards Change Settling for Less Discontentment The Guilt of Wanting More Connection Self Sabotage
Cancellation Policy
All payments must be made at least 24hrs prior to the first session. Please attend all sessions to get the most out of the course. We foster and positive and supportive environment to ensure you get the most value from each session. Each session will focus on education, goal setting and behaviour change.
Contact Details
Benington, Stevenage, Hertfordshire, UK